Move & Soothe –
a Winter-Retreat
Morning Softness, meditation, movement, and sauna – in a friendly atmosphere:
Join me in Brandenburg for the winter retreat. This time, the focus is on the theme "Movement and Stillness" – we’ll explore it from various perspectives and play with it.
This weekend is intended as a gentle entry into winter, offering you space for calm, coziness, and retreat.
This year, the focus is on stillness – explored in different, playful ways (through dialogue, movement, and meditation), as we turn our attention to the space between two activities.
Friday, November 7 to Sunday, November 9, 2025 (EN/DE)
Alte Schule, Flieth-Stegelitz, Brandenburg
Katharina Dodel
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Friday
5 PM – Check-in
6 PM – Slow Flow & Welcome Circle
7.30 PM – Dinner
Afterwards – Restorative Yoga
Saturday
8.30 AM – Morning Softness – Yoga and Movement with Meditation
10.30 AM – Brunch
Free time
4-6 PM – Movement & Stillness
7 PM – Dinner
Sunday
8.30 AM – Morning Softness – Yoga and Movement with Meditation
10.30 AM – Brunch
11.30 AM – Closing Meditation
Around 12 PM – Saying goodbye
(This is a preliminary schedule. Changes may occur.)
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We will meet at Alte Schule in Flieth-Stegelitz, Brandenburg.
The house offers a practice room with blankets, bolsters, and mats, a large garden, and a sauna.
Franka will prepare delicious gluten-free, sugar-free, and vegan meals for us.Alte Schule is about an hour drive from Berlin.
If you're coming by train, you can travel to Wilmersdorf (b. Angermünde) and continue by bus from there.Dorfstraße 37
17268 Flieth-Stegelitz -
(Here are the Early Bird prices: Prices will increase by €30 per person after September 30.) EXTENDED to 12.10.
Bed in a double room (with private bathroom) – €390 per person
Single room (with private bathroom) – €420 per person (limited availability)
Brunch and dinner, practice sessions, equipment, towels, and bed linen are included.
You’re welcome to book on your own – I’ll match you with a suitable roommate.
How to book
I design the retreat to be accessible for everyone and offer individual support during the practice.
Still, please let me know if this is your first retreat or if you need any special support.
If you’d like to join or have any questions, just send me an email.
I’ll get back to you and confirm your spot.
IMPORTANT:
Please include your full name and address in your message so I can issue an invoice.
